Yoni Yoga is a sensual self-loving practice. Helping you to feel deeply connected to your body, sensuality, sexuality, life force energy and your feminine power that is stored in your Yoni (vulva, vagina, cervix, womb, ovaries).
Through gentle breath work, meditative movement, and focused attention, you will connect to the sensations in your Yoni and unleash your inner feminine blueprint of sensual flow.
This practice has the potential to ignite your inner world of pleasure & turn-on, awaken your feminine power, and unleash your sensual joy.
Come play with your feminine energy and let it empower you!
Learn how to focus on your inner world of sensations, and choosing YOU.
Let yourself feel filled up from the inside out with love, joy, energy, sensuality, softness and pleasure!!!
It is time for you to experience your feminine wholeness!!
Here’s what I’ll be covering in the Yoni Yoga class:
o Gentle Breathwork
o Gentle body movement
o Connecting to your Yoni and sexual energy through sensing and visualization
o Deep relaxation
o Working with your pelvic floor and yoni muscles