Sensual Self Pleasure is a beautiful practice to help you embrace all of you and enter the space of true self love, so that your authentic blueprint of pleasure can be awakened.
Through deep heart connection, relaxation and embracing the presence of the Now, you will fully connect and embody your body.
This is a deeply nurturing practice that allows you to truly bring forth loving energies for your body. Elevating, awakening, activating and unleashing your inner fountain of spring.
This practice is a training ground to welcome and embody ALL of your emotions and make peace with them, so that pleasure comes naturally.
Here is what we will do:
o Focusing and breathing to the heart
o Dancing with emotions and embodying emotions
o Embracing the ‘negative’ emotions
o Connecting to the body
o Awakening pleasure and opening up to sexual wholeness
o Embodying and dancing pleasure